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Kickstart Your Fitness Journey: Join Our April Skills & Drills Running Course!
Jordan Meggs • Mar 12, 2024
Spring is in the air, and what better way to embrace the season than by kickstarting your fitness journey with our beginner running course? Cullman Parks, Recreation, and Sports Medicine is thrilled to announce our April Skills & Drills program, focusing on running. This program is designed to introduce participants to the joy of running, regardless of age or fitness level.
Why Running?
Running is one of the most accessible and beneficial forms of exercise. It improves cardiovascular health, builds muscle strength, and boosts mental well-being. However, starting a running routine can be daunting without proper guidance. That's where our Skills & Drills program comes in.
What to Expect
Our beginner running course is not just about putting one foot in front of the other; it's a comprehensive program designed to equip you with the knowledge and skills for a successful and healthy running routine. Here's what participants can look forward to:
- Proper Running Techniques: Learn the fundamentals of running form to improve efficiency and reduce the risk of injury.
- Strength Training: Incorporate strength exercises that complement your running, enhancing endurance and preventing injuries.
- Exercises for Runners: Discover exercises specifically tailored for runners to improve flexibility and core strength.
- Expert Guidance: Our experienced instructors from the CPRST (Cullman Parks, Recreation, and Sports Medicine Team) will provide personalized feedback and support, ensuring you're on the right track.
- Community Support: Join a community of like-minded individuals who share your fitness goals. The encouragement and camaraderie among participants can be a powerful motivator.
Event Details
When: Every Tuesday in April at 5 PM
Where: Heritage Park, a scenic and inspiring location perfect for embarking on your running journey.
Registration: Open now - Go Here! Secure your spot and take the first step towards a healthier you.
Why Join Us?
Whether you're looking to improve your health, challenge yourself, or simply enjoy the outdoors, our Skills & Drills running course offers something for everyone. Under the guidance of our expert team, you'll gain confidence on the track or trail, build a solid foundation for your running routine, and most importantly, have fun along the way.
Don't miss this opportunity to transform your fitness routine and discover the joy of running. Register today and let's hit the ground running this April!
For more information and to register, visit the Cullman Parks, Recreation, and Sports Medicine website or contact us directly. Let's make this April a turning point in your fitness journey. See you at Heritage Park!
In our charming city of Cullman, Alabama, an event that marries gastronomy with philanthropy is set to unfold. The Cullman Parks, Recreation, & Sports Tourism Foundation is hosting its annual Dinner on First, an event that has become a beacon of community spirit and generosity. As it has been from it's inception, the dinner is not just a gathering but a pivotal fundraiser for a cause close to the heart of the community—the expansion and upgrade of the Heritage Park Splashpad and Playground. A Night Under the Stars for a Cause Scheduled for May 18, 2024, Dinner on First is more than a meal; it's an auction-style gala where attendees bid on their tables or individual seats as their dinner donation. The event is a testament to the community's commitment to inclusivity and joy, as all proceeds are earmarked for a project that ensures no child, regardless of ability, is left on the sidelines. The Heritage Park Splashpad and Playground is a favorite spot where laughter and play are the common languages spoken by all children. The proposed expansion aims to create a more inclusive space, allowing families to enjoy the facilities together. The addition of accessible features will ensure that the park is a place where memories are made, and every child can partake in the universal joy of play . The Auction: Bidding for Betterment The auction sets up the evening weeks prior, with 36 tables and 16 individual seats available for bidding. The competitive yet friendly bidding process highlights both the anticipation of the night as well as the spirit of generosity, with the community coming together to raise funds for the playground and splash pad expansion. The auction closes on April 17 at 11:00 PM, giving patrons ample time to place their bids and contribute to the cause. The Fundraising Goal: A Vision of Play for All The Cullman Parks & Recreation Foundation has set an ambitious fundraising goal of $100,000 for the project. This target reflects the scale of the vision: a playground and splash pad that serve as a haven for children of all ages and abilities. The Foundation's commitment to diversity, inclusion, and accessibility is evident in this endeavor, as they strive to ensure that recreational play is a right afforded to every child. A Community United Dinner on First is more than just an event; it's a symbol of the Cullman community's unity and dedication to improving the lives of its youngest residents. The dinner offers a splendid moment for residents to connect with friends, neighbors, and the dedicated members of the Cullman Parks & Recreation Foundation Board. It's a night to remember, not only for the gourmet dinner and live music but for the extraordinary lengths the community goes to support a meaningful cause. As the date for Dinner on First approaches, the excitement within the Cullman community is palpable. The event promises to be a night of connection, celebration, and, most importantly, a step toward a future where every child can play without barriers. The Heritage Park Splashpad and Playground expansion is a project that embodies the spirit of Cullman—a spirit of inclusivity, joy, and unwavering community support. For more information about Dinner on First, the auction, and the fundraising project, please visit the Cullman Parks and Recreation Foundation's official page at https://www.cullmanrecreation.org/dinner-on-first .
The Alabama Strawberry Festival is thrilled to announce an exciting addition to its beloved annual celebration: the first-ever Alabama Strawberry Festival Golf Tournament. Set against the picturesque backdrop of Cross Creek Golf Course in Cullman, AL, this event promises not only a day of competitive golfing but also an opportunity to support a noble cause. Scheduled for April 29, 2024, the tournament aims to bring together golf enthusiasts from all walks of life for a day filled with sportsmanship, camaraderie, and, of course, strawberries. A Tradition in the Making The Alabama Strawberry Festival has long been a staple of spring in Alabama, drawing crowds with its vibrant celebration of community, agriculture, and the arts. In 2024, the festival is expanding its horizons by introducing a golf tournament to its lineup of events. This addition is not just a new activity for attendees to enjoy but a meaningful way to contribute to the local community. Tournament Details The tournament is a best-ball scramble format, making it accessible and enjoyable for golfers of all skill levels. The day will kick off at 11:00 am with lunch and warm-up, followed by an 12:00 pm shotgun start. Participants can look forward to a day filled with competitive play, networking opportunities, and the chance to win awards. To ensure a memorable experience, awards and lunch will be provided, allowing teams to relax and socialize after the game. Registration and Cost Teams interested in participating can register for $400, which covers the cost for a team of four. This fee not only grants access to the tournament but also includes awards and lunch. To register your team, you can register anytime online at golf.alabamastrawberryfest.com . Early registration is encouraged to secure your spot in this inaugural event. Supporting a Noble Cause The Alabama Strawberry Festival Golf Tournament is more than just a day of golf; it's an opportunity to make a difference. All proceeds from the tournament will contribute to the Cullman Parks & Recreation Foundation Scholarship - providing equal access to travel sports and performing arts for the talented youth in our community. By participating, you're not only enjoying a day on the green but also supporting the next generation of athletes, ensuring they have the resources they need to pursue their passions. Sponsorship Opportunities For businesses and organizations looking to elevate their brand and support a great cause, a variety of sponsorship levels are available. From stand-alone hole sponsorships to team sponsorships, there's an option to fit every budget. Sponsors will enjoy visibility throughout the event, with their names and logos featured on signs, event shirts, and more. This is a unique opportunity to align your brand with a community-focused event that celebrates sportsmanship, excellence, and the joy of golf. Join Us The Alabama Strawberry Festival Golf Tournament invites you to step up to the tee and make a difference. Whether you're a seasoned golfer or simply looking to enjoy a day out with friends, this tournament offers something for everyone. Don't miss your chance to be part of this inaugural event, where every swing contributes to a brighter future for young athletes in our community. Let's make the first Alabama Strawberry Festival Golf Tournament a resounding success – for the love of golf, community, and strawberries.
